Tag: health

  • Are Your Children Getting Enough Sleep?

    How Much Sleep Do Your Kids (& You) Need? – and WHY. It seems common sense that we should ensure our children get the right amount of sleep, but how much and why? After reviewing academic studies and articles, it is clear that getting the right amount of quality sleep truly matters for school performance… Read more

  • Protect Your Family: Make Your Own Laundry Detergent

    Protect your family from bad chemicals with easy-to-make laundry detergent. WHY?: . . . A few of my kids have displayed sensitive skin.  Even at a young age, we started purchasing sensitive skin laundry detergent with no dyes.  Over the years, I’ve read articles about the harmful chemicals in laundry detergent and laundry products. It… Read more